coaching

Your Personalized Success Program – Tone Up, Lose Weight, Get Fit

I can relate to the special challenges that seniors face obtaining a fit and healthy body. No matter how overweight or unfit you are, I’m here to help, and we WILL succeed. I don’t judge, but I do demand results. Together we’re going to transform your mentality, and your body will follow.

Here’s what we’re going to do. First, we’ll analyze your unique situation, as we’re all different. Then we’ll define your objectives, attain them through desire and discipline, and assert the dedication to maintain them – define, attain and maintain. I’m confident I can help you. It’s about eating right and moving your body.

Meet me for a free hour – by phone, online, your home, or a public place. We’ll get you in shape no matter where you live. Together we’ll design a custom personalized success program, especially designed to your specifications, that will change your life forever. Get the body you want. Take control. Oh … and we’re going to make it FUN. Let’s get started on your Personalized Success Program.

spyderjohnson@outlook.com

321.316.0746

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