Spyder Johnson (Certified Personal Trainer, Nutrition for Optimal Health, BSBA East Carolina University) suggests health and fitness become priorities for everyone. He is a 1957-issued geezer who lives in Florida.
News & Events: Spyder will be featured in the July issue of Senior Life Magazine. Let’s Eat Right & Exercise is available at The Villages Barnes & Noble and other select bookstores. Look for book signings in the near future.