coaching

Your Personalized Success Program – Tone Up, Lose Weight, Get Fit

I can relate to the special challenges that seniors face obtaining a fit and healthy body. No matter how overweight or unfit you are, I’m here to help, and we WILL succeed. I don’t judge, but I do demand results. Together we’re going to transform your mentality, and your body will follow.

Here’s what we’re going to do. First, we’ll analyze your unique situation, as we’re all different. Then we’ll define your objectives, attain them through desire and discipline, and assert the dedication to maintain them – define, attain and maintain – the D.A.M. program. I’m confident I can help you. It’s about eating right and moving your body.

Meet me for a free hour – by phone, online, your home, or a public place. We’ll get you in shape no matter where you live. Together we’ll design a custom personalized success program, especially designed to your specifications, that will change your life forever. Get the body you want. Take control. Oh … and we’re going to make it FUN. Let’s get started on your Personalized Success Program.

Here’s how it works. You pay for only what you need – and when you need it. Everything’s based on a $40 per hour rate. 

Example: You’ve had a free first visit. We’ve defined our goals and decided on our approach to achieve them. During that first week you have some questions, struggle with motivation or simply need reassurance – you make two 15-minute calls. Your total is $20. The next week you’re cruising smoothly and you don’t need me – your cost is 0. 

That’s how it works – no costly unnecessary frivolities.  Want a 15-minute call once a week – it’s $10 a week.  Want an hour every day – it’s $40 a day. It’s that simple. 

This rate won’t be around long – so lock into it now – AND GET FIT.

“I met Jamie (Spyder) in 2021. I have always been somewhat overweight, but the Covid year really made it worse. To be honest, I was hesitant about Spyder’s program – why would his program be any better than all the other failed ones in my past. But there was something real about it. There were no miracle fitness or weight loss promises. He told me if I didn’t really want it, I would fail. However, he also told me that with some discipline the program would not only work, but work forever. Well, he was right. I lost 40 pounds by light exercise every day and carefully watching what I put in my mouth. And he was absolutely right about it becoming a permanent part of my life. What started by applying dedication and discipline has now been ingrained into me – they’re now habits that I will keep for life. I feel better, look better, and have confidence that I never had before. My life has been changed forever.”

Maureen Z

Contact me at spyderjohnson@outlook.com

spyderjohnson@outlook.com

321.316.0746

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